La Habra California 1930 – 1960’s  January 1945 Meat Loaf       1 # ground round                              1 Large onion ½ green bell pepper                         1 c. crumbs             1 beaten egg ½ can tomato soup (not diluted) Put it in a roasting pan which has flour in it (shape it in a bread pan 1st.) & spread the rest […]